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| Healthy No Cook Dinners |
| Ploughman's Lunch or Fisherman's Lunch
What you need
Cheese/Ham - or other cooked meat, fish or pate
A selection of salad, carrots, spring onions, tomatoes, cucumber, carrot batons and lettuce
Optional extras - pickles and relish
Well most people are familiar with a Ploughman' s Lunch, but it is funny how something you might tuck into at the Pub one lunch or dinner time isn't something most of us think about dishing up for supper.
Well - I didn't anyway, until I was round at a friends house who was going out for the evening and leaving a "Ploughman' s Lunch" supper for the family.
Ploughman' s Lunches are traditionally bread and cheese. Depending on your family you can have just a basic cheddar ploughman' s or for a change use cold cooked meats, or substitute pate or even cooked haddock fillets.
Make sure the bread is fresh and ideally granary or whole meal. Add a range of vegetables and salad /coleslaw e. g. tomatoes, cucumber, carrot baton's, spring onions, lettuce etc and you have a really quick easy put together supper menu. Diana HFBM |
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Help For Busy Mums Website - For Information, Ideas and Support
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Are you a Busy Mum?
Help for Busy Mums - the Website for Busy Women
A warm welcome to Help For Busy Mums - the perfect online resource for information, time saving tips and simple solutions, whether you have tinies or teens.
We put mums in touch with products, information and services quickly and easily. Our aim is to help mums save time, money - and find simple solutions to every day problems.
Register today with Help for Busy Mums and receive:
- Automatic entry into our monthly Prize Draw
- Discounts on a range of products..Take a look at our our Benefits page
- Our fortnightly newsletter the Busy Mums Bulletin
- Find useful websites browse the Websites We Like .
- Or check out our Mums Marketplace, which is free to advertise on. This is where you can promote your products or services, swop, sell, or donate items that you may no longer need, or you are looking to source..
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Busy Mums - Solutions to everyday problems and our take on them
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Featured Websites - we think you will like
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Miller Brothers is a family owned electrical retailer established in 1923. They stock a wide range of electrical goods at competitively low prices.
Everything at Miller Brothers, whether it’s a washing machine or an LCD television, comes with the added bonus of free delivery.
Prices at Miller Brothers are exclusive to the web – and not available in store. |
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Mobyko offers a free service which anyone can have access to. It simply allows you to save your contact names and numbers online at any time.
The brand new gallery function allows all mobile phone content to be easily collated in to albums, which will ensure important mobile photos of the kids or memorable texts won't ever be lost.
In addition, Mobyko.com is offering all members of Help for Busy Mums access to their premium service free for twelve months. This normally costs £24.99 per annum. The premium account has all the great features of Mobyko.com plus:
* Dedicated VIP customer support
* 100 free text to send from any computer
* Extra storage for photos, videos and texts
To enjoy the Premium Service register with Help for Busy Mums now.
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Prezzy Box - Offer users unique range of gifts and is home to the Gift Wizard that offers 1000´s of gift choices. |
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Babyworld is the UKs leading online magazine, with thousands of pages of information for new and expectant parents! The Babyworld shop offers an exciting and innovative range of high quality nursery goods delivered direct to the customers door within 2 working days. |
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Tiffany Rose Maternity offers pregnant mums the chance at last for fun and glamorous designer maternity clothes. Theirr range, exclusive to the UK, includes classics, tops, bottoms and dresses - all guaranteed to create that glamour factor! Pregnant mums can now look forward to dressing up and showing off their figures in bold colour prints, classic black chic, fun party dresses, evening gowns and even wedding dresses! The answer to every fashionable mums' dreams |
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Do You Really Know How You Spend Your Time?
Does how you spend your time refect what is personally important to you?
Too many of us spend our lives unaware of how we really spend our time.
Days, weeks years drift past and the things we have promised ourselves to do fail to materialise.
One of the things which we seem to forget is that the time we have is finite ….and none of us really know how long we have got.
If you hear yourself saying “I don’t know where the time goes” or “I just don’t have the time” – then maybe you should try the following simple and I promise, not time consuming exercise.
When you have a few moments write down the areas of your life that are personally important to you in your life right now and where you feel you should be focusing your energy.
Then taking your diary work out where you spend your time. Include things like commuting, sleeping, work, housework, socialising, time with your partner, children or close friends.
Then refer back to your original priorities. Does your time reflect what is personally important to you?
I have done this exercise with a number of clients and they are really astounded when they see in writing how they spend their time.
Often it is not on the things which they think it will be, or on the things which it should be. Worse than that, the people and things which they rate as a priority in life actually feature much further down the list than they had ever realised.
All of us will have different priorities at different times in our lives. Sometimes there is a work project that means you have to work late to get it completed.
Other times you may need to spend time decorating or getting your house in order.
However if your children or partner are your highest priorities it is important that they do not end up down the bottom of the list all the time. Sometimes we are so caught up in day to day activities we fail to notice this.
Having an awareness of how we spend our time can be a very valuable tool and help highlight when our lives our lives are not reflecting what is personally important to us.
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